1) You're stuck in a loop of surface-level advice, buying program after program and trying diet after diet to fix it, and still end up right back where you were.
2) You can't find the "right" diet and exercise program to commit to and are slowly handing over the few precious years of your life to the murderous shiny object syndrome. How many fitness programs, health magazines, and diet supplements have you bought, and still don’t have the results to show for it?
3) You overwhelm yourself with diets, counting calories, and trying the latest “hack” (while draining your precious energy and time). You don't have direction, clarity, or "enough time in the day”. You’re stressed out and feel a lack of control over your health. It's all becoming too much.
4) You don’t have a clear strategy to take you from where you are now to having the strong, lean body and high-energy life you've always wanted.
5) You wake up feeling tired and struggle to get through the day - let alone hit the gym before heading home for the evening.
6) Your circle of friends, family, and acquaintances' uninformed and pessimistic opinions are slowly draining your drive. They don't seem interested in a healthier life. It’s “too hard” and there’s just “not enough time”.
7) You have little to no idea how to lose weight while still enjoying life and having time for other things - just like the other 95% of people who made a New Year’s resolution to finally get fit and healthy this year, only to fall off the wagon a few weeks in.
8) You're confused by all of the “noise” and conflicting advice
9) You continue to make little to no progress, get discouraged, quit, and repeat all over again until the worst happens... Your unhealthy habits and lack of a consistently healthy lifestyle catch up to you. The medical bills stack up, your quality of life goes down, and it’s 10x harder to build the life you want.
If you can relate to any or all of the above, then I bet you're:
- Low on energy
- Lacking confidence
- Lacking of motivation and discipline
- Unable to reach your true potential
- Not showing up in your relationships
- Aware that you have more in you but not being able to access it
- Lacking energy at work
- Not showing up as your best self
- Not progressing in your career