For Busy Professionals Tired of Holiday Setbacks
The Holiday Gameplan
Maintain momentum through the holidays - without missing out on social events or holiday food
The holidays don’t ruin progress.
Lack of structure does.
Most people abandon their standards in December and tell themselves they’ll “reset” in January. That usually turns into weeks of damage control — weight regain, low energy, and broken routines.
High performers do it differently.
They don’t aim for perfection during chaotic periods.
They design systems that work when life isn’t ideal.
The Holiday Performance Gameplan gives you a clear framework for maintaining momentum through the festive season — without tracking calories, obsessing over workouts, or skipping social events.
You'll learn about the few levers that actually matter and how to anchor your days in simple, non-negotiable actions that protect your progress when motivation is low.
If you want to enjoy the holidays and feel good in your body come January, this plan shows you exactly how.
Strategic Planning
Map your holiday landscape and build a personalized strategy that accommodates reality
Priority Protocols
The 5 levers that protect your metabolism, energy, and appetite control most effectively
Daily Anchors
Bookend rituals that create islands of control in a sea of holiday variables
Alcohol Strategies
Alcohol consumption & recovery protocols that maintain social engagement and physical performance
Travel Workouts
Equipment-minimal training that adapts to hotel rooms, family basements, or full gyms
Micro Goals
Your floor, not your ceiling—something is always better than nothing
- $7
Holiday Gameplan
- Course
- 1 Lesson
What You Get
📋 Complete Holiday Performance Gameplan (PDF)
A comprehensive 20+ page guide with strategic planning templates, priority protocols, daily anchor routines, alcohol strategies, travel workouts, and micro goals. Everything you need to maintain momentum while others lose theirs.
🎥 Video Walkthrough & Implementation Guide
A detailed video explanation walking you through each section of the gameplan, how to customize it for your specific situation, and the psychology behind why these strategies work for high performers.